Breakfast IS the most important meal of the day - it stabilizes blood sugars, creates lasting energy, and tastes pretty darn good, too.
Read MoreThis dairy-free creamy squash soup is wonderful, healthy comfort food for fall.
Read MoreThese gluten-free cookies are naturally sweetened and pumped up with plant-based protein, making them the perfect healthy treat.
Read MoreKale is a great autumn veggie - it's packed to the hilt with nutrients, and grows well into the fall!
Read MoreWorking is a great way to de-stress... just make sure you de-stress your body afterwards!
Read MoreBake up a big batch of these gluten free, healthy cookies and bring them with you wherever you go!
Read MoreHelp out your digestion and your wallet by making your own fermented vegetables!
Read MoreSummer's the perfect time to make the switch to energizing, detoxifying breakfast smoothies!
Read MoreThis healthy picnic option is loaded with anti-oxidants and other nutrients.
Read MoreSlurp on these peach creamsicles from My New Roots to beat the heat, boost your health, and skip the sugar!
Read MoreThis recipe for vegan potato salad from Gems in our Hands is a great option for anyone who want to stay healthy through the summer!
Read MoreEnjoy the best day of BBQ-in' with this tasty, cooling healthy summer salad.
Read MoreThis quinoa salad is a great source of healthy grains, protein and summer fruits and vegetables.
Read MoreI've officially declared June salad month - and this recipe for kale, strawberry and avocado salad is a perfectly healthy way to start!
Read MoreTempeh is fermented soy - an excellent alternative to tofu - and this recipe looks delicious!
Read MoreChickpea tofu is a great alternative to the soy-based product so loved by vegans and vegetarians.
Read MoreSatisfy your sweet tooth with chia seeds - an excellent source of fiber, good fat and protein!
Read MoreHayfever got you down? Try bringing some nettles into your diet - they're a natural anti-histamine!
Read MoreAlleviating allergy symptoms never tasted so good.
Read MoreThis tasty kale pesto is super healthy and great with pasta and free-range chicken. It's a perfect way to start Doctor Marita's 7-day cleanse.
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