A Big Weekend in Toronto - And a New Book!
This weekend I'm in Toronto for the Canadian Health Food Association (CHFA) East Conference and Tradeshow, and I'm pretty excited.
Not only is CHFA East one of my favourite events of the year, and a chance to catch up with my amazing peers in the health and wellness industry: this year I'll be launching my NEW book over the weekend!
I co-wrote Stress and the Disease Connection with Dr. Karen Jensen, a highly respected colleague of mine. The book is an in-depth exploration of the real effects stress can have on the body, particularly in relation to disease.
I can't quite share an excerpt with you, yet, and it's not quite for sale yet, but Stress and the Disease Connection is sure to be a big part of my weekend and I wanted to share it here first!
If you're interested, an excerpt and purchase details are coming soon - stay tuned!
Have a happy, healthy weekend!