Posts in Nervous System
Soft Girl Spring: Rebuilding Your Nervous System After Burnout

Has the hamster wheel of life got you feeling like somewhere along the line you just went SPLAT, and it just kept spinning with you glued to the side with the momentum of nonstop obligations, deadlines, and demands, unable to get back up and keep running no matter how hard you try? Yes? We call that burnout, and unfortunately it’s not something you can just keep pushing your way out of. 

Read More