February is heart month! Treat your ticker to some healthy choices this month, and avoid these 5 foods to improve cardiovascular health.
Read MoreStart incorporating these ten nutrient-dense winter winners into your diet, and you're sure to stay healthy and balanced until spring!
Read MoreFind out how Maca root powder helps to support your adrenal gland health and lower stress levels, and then use it in this delicious dessert.
Read MoreTry out this smoothie recipe for all kinds of detoxification and healthy benefits.
Read MoreSome easy tips and tricks to improve your health, nutrition, and well-being in 2014. This year, stick to those resolutions!
Read MoreDetox while you celebrate this NYE with these healthy pomegranate martini recipes.
Read MoreHeard a lot of buzz about GMOs in the media lately, but unsure of how they affect our health and the environment? Doctor Marita gives you the goods - and the very bads - on Genetically Modified Organisms.
Read MoreYams boost your immune system and lower your blood pressure - so this recipe is perfect for staying healthy and happy over the holidays!
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