These seven holistic supplements will help you support your adrenal glands during times of high stress, thereby reducing the risk of adrenal fatigue!
Read MoreStress has a huge impact on our physical well being and contributes in a big way to adrenal fatigue. This video of a talk I gave at the Vancouver Health Show last year explains a bit about what happens when we experience stress, and provides some tips on how to cope.
Read MoreStart incorporating these ten nutrient-dense winter winners into your diet, and you're sure to stay healthy and balanced until spring!
Read MoreAfter graduation and passing my Naturopathic board exams, I suffered from extreme adrenal fatigue and exhaustion.
Read MoreFind out how Maca root powder helps to support your adrenal gland health and lower stress levels, and then use it in this delicious dessert.
Read MoreFeeling overwhelmingly exhausted now that the holidays have wrapped? You could be suffering from adrenal fatigue.
Read MoreTake this short questionnaire to find out whether you're at risk for adrenal fatigue.
Read MoreTry out this smoothie recipe for all kinds of detoxification and healthy benefits.
Read MoreSome easy tips and tricks to improve your health, nutrition, and well-being in 2014. This year, stick to those resolutions!
Read MoreDetox while you celebrate this NYE with these healthy pomegranate martini recipes.
Read MoreDoctor Marita expresses her gratitude and wishes for a healthy, happy holiday season.
Read MoreA healthy hormone balance is absolutely essential during a woman's and how to detox your liver - in this article by Doctor Marita, as featured in Health Action magazine.
Read MoreEnvironmental toxins exist in our homes, our food, in the air, and even in some places (like your water bottle) that might surprise you.
Read MoreHeard a lot of buzz about GMOs in the media lately, but unsure of how they affect our health and the environment? Doctor Marita gives you the goods - and the very bads - on Genetically Modified Organisms.
Read MoreYams boost your immune system and lower your blood pressure - so this recipe is perfect for staying healthy and happy over the holidays!
Read MoreDon't let holiday cheer dissolve into holiday stress: follow these simple tips to stay healthy and happy this December.
Read MoreStress can have a huge impact on our well-being. In this short video, Doctor Marita elaborates on some natural ways we can manage it.
Read MoreAs the days get shorter even the best of us can get a little down. These 6 supplements can help you manage your mood and enjoy the season.
Read MoreThey command the most powerful hormones in your body but surprisingly few people know about them...
Read MoreLinks to radio shows, webinars, articles, videos and sites for women's health...
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