World Ocean Day: Sustainably Sourced Seafood Culinary Inspirations

Our oceans are teeming with life, and much of that life sustains our lives here on the land either directly or indirectly.

And yet, our oceans are suffering at the hands of many harmful industrial practices such as over fishing, dumping of contaminants, or destructive fishing practices.

World Ocean Day falls annually on June 8th and aims to bring awareness to issues with our shared oceans. The life in these fabulous underwater ecosystems requires all of us to work together to create change. 

One change that we can tackle at home is sourcing sustainable seafood. 

So without further ado, here are 11 sustainably sourced seafood inspirations!



Pro tip: Look for the Ocean Wise or MSC (Marine Stewardship Council) logos when buying seafood, or source from small local fishermen.

Screenshot from Ocean Wise website: https://ocean.org/overfishing/sustainable-seafood/



Screenshot from MSC website: https://www.msc.org/en-us



Grilled Oysters with Garlic Herb Butter

Source your oysters from right next door on Salt Spring Island!



Russian Herring Salad with Beets and Apple Smørrebrød 

Herring is an excellent source of omegas and vitamin D. 



Coldwater Shrimp and Tumeric Soup with Vermacelli


Wild Caught coldwater shrimp make this soup yummy and sustainable.



Taramasalata


This lemony Greek spread has yummy cured cod roe for a boost of nutrients and flavour.



Citrus Dusted Wild Halibut with Fresh Avocado Salsa


The perfect summer night dinner!


Lemon, Garlic, and Sardine Fettuccine 

It’s time to stop sleeping on the nutrient dense and flavourful sardine.

Tuna and Chedder Cormeal Waffle Melt

An inspired take on the classic tuna melt… just make sure to choose oceanwise or MSC certified tuna!



Lobster Saffon Risotto

mpress your date with your culinary skills along with your commitment to sustainable fishing.


Salmon Chowder

A creamy, warm the cockles of your heart, meal.


Spicy Squid and Melon Salad

It’s time to invite squid to the cookout with this light and fresh side dish.



Salmon and Quinoa Mason Jar Salad


Take your seafood on the go, and load up on your healthy fats and protein.




Bon Appetit!