The best part of Christmas baking is the spices! The aroma of these spices is enough to paint a picture of a tree and a cozy fire in your mind's eye… And it’s more than just a yummy thing. It's basically herbal medicine disguised as dessert. The spices we associate with festive treats have deep roots in traditional healing systems, and their therapeutic benefits are still celebrated today. Let’s explore the medicinal magic of three seasonal favourites: cinnamon, clove, and nutmeg.
Read MoreBubble bubble toil and trouble. As the chill of Fall begins to set in, a host of seasonal illnesses seem to come with it. Especially if you’ve got kids bringing everything home. Before you reach for the cough syrup or the ibuprofen why not embrace the age old traditions of healing herbs? These brews not only offer medicinal qualities, but they also are quite yummy, soothing, and it can be fun to play with your inner witch during the Halloween season.
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