With the damp Vancouver Island weather and drops in temperatures this time of year, many people… ahem north of 40… notice old aches start to whisper again, or roar. Whether its stiff fingers, sore knees, or that familiar dull ache in the hips, these are the telltale signs that tend to flare up when the weather turns for those who suffer with rheumatism or inflammatory joint conditions. But why does cold weather seem to make inflammation worse? And what can we do to find relief naturally?

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