More and more women are experiencing menopause at an earlier and earlier age. Luckily, there are tons of natural alternatives to help ease symptoms.
Read MoreA trailer for my Natural Nutrition Lecture in Orillia, Ont., all about women's health!
Read MoreTempeh is fermented soy - an excellent alternative to tofu - and this recipe looks delicious!
Read MoreInterstitial Cystitis is often misdiagnosed as a urinary tract infection, but its symptoms can be devastating.
Read MoreChickpea tofu is a great alternative to the soy-based product so loved by vegans and vegetarians.
Read MoreAll women experience menopause differently, but that doesn't mean we can't find natural ways to manage the transition!
Read MoreI'm on the road but loved this cute article and photo set from the Huffington post about all the ways we're grateful for our mothers.
Read MoreLeaky Gut can lead to all kinds of uncomfortable digestive issues. Luckily, there are many natural ways to treat and heal it.
Read MoreLeaky Gut - this inflammatory condition of the intestinal wall is as bad as it sounds.
Read MoreSatisfy your sweet tooth with chia seeds - an excellent source of fiber, good fat and protein!
Read MoreDoctor Marita visits the Health Quest Podcast with Steve Lankford to discuss some alarming trends she's noticed in women's health.
Read MoreHayfever got you down? Try bringing some nettles into your diet - they're a natural anti-histamine!
Read MoreThe thyroid is a vitally important gland that effects our metabolism, growth and energy levels, but thyroid disease often goes undiagnosed.
Read MoreAlleviating allergy symptoms never tasted so good.
Read MoreWatch Doctor Marita's debut on Breakfast Television - Vancouver!
Read MoreAllergy season is upon us, but it doesn't have to mean horrible symptoms or the side-effects of harsh over-the-counter drugs.
Read MoreThis tasty kale pesto is super healthy and great with pasta and free-range chicken. It's a perfect way to start Doctor Marita's 7-day cleanse.
Read MoreIt can be difficult to pick a cleanse, but Doctor Marita's clean eating plan might be just the ticket to get you back on track this spring.
Read MoreJoin Doctor Marita on BT Vancouver this Friday as she discusses the environmental toxins you might find in your home - and how to get rid of them.
Read MoreEnvironmental toxins are all over our homes - even in the very supplies we use to clean them! Use these tips to give your home a true spring cleaning.
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