It may have taken me down temporarily, but it didn't defeat me: my natural treatment for the common cold works like a charm!
Read MoreThe mustaches are sprouting in support of prostate cancer research! This Movember, support the men in your life with these preventative tips.
Read MoreWhat's a Thanksgiving turkey with out a little cranberry sauce? This year go the healthy route, and make it refined sugar-free.
Read MoreOn day two of my countdown, we make Brussels sprouts taste delicious. No, really!
Read MoreNearly 50 million North Americans suffer from arthritis, but don't let this rainy fall slow you down: try these natural treatments.
Read MoreFrom cooking, to digestive health, to help in the, ahem, bedroom... there's really nothing coconut oil can't do!
Read MoreI'm on the road a TON this month, and these tips are the rules I follow to make sure I stay healthy on the road - even in the face of jet lag!
Read MoreStart incorporating these ten nutrient-dense winter winners into your diet, and you're sure to stay healthy and balanced until spring!
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