Seasonal allergies are a major source of discomfort for many people that really put a damper on the nice weather. While conventional treatments are widely available, an increasing number of people are seeking alternative remedies to address their allergies with concerns over the long term effects of over the counter antihistamines on liver health. Homeopathy, a branch of naturopathic medicine, has gained attention as a potential solution for managing seasonal allergies.
Read MoreIn the last couple of decades, more and more awareness has been brought to the issue of food intolerances. With the rise of industrial pesticide use, higher stress levels, and more chemical additives in our foods. more Canadians are experiencing food intolerances than ever before. Many people are not aware that food intolerances could be a factor for them, so I wanted to put together a guide showing how food intolerances can impact us, symptoms, potential causes, as well as highlight the process of sensitivity testing within the naturopathic setting.
Nothing quite puts a bummer on Spring and Summer like seasonal allergies. Dealing with sneezing, congestion, itchiness, runny nose, and all of the joys that come along with pollen sensitivity can leave you feeling like you’re missing out on the joy and ease of the season. Thankfully, I’ve got you covered with some natural tips for preventing and minimising seasonal allergy symptoms.
It feels funny, and it works!
Read MoreInstead of over-the-counter remedies, try these under-the-radar allergy treatments.
Read MoreThey don't sting when they're cooked, and they help fight allergies. Hooray for nettles!
Read MoreItchy, watery eyes, nasal congestion and loss of energy? Allergy season is upon us!
Read MoreWhen it comes to treating seasonal allergies, you might actually need to do less.
Read MoreThe success of the pink ribbon breast cancer campaign is proving to be its biggest problem.
Read MoreWeird as it sounds - not to mention looks - the Neti Pot is a great, natural way to reduce sinus pressure when you have a cold.
Read MoreDon't waste your holidays being sick and tired! These tips will see you happy and healthy on your summer vacation.
Read MoreLeaky Gut - this inflammatory condition of the intestinal wall is as bad as it sounds.
Read MoreHayfever got you down? Try bringing some nettles into your diet - they're a natural anti-histamine!
Read MoreAlleviating allergy symptoms never tasted so good.
Read MoreAllergy season is upon us, but it doesn't have to mean horrible symptoms or the side-effects of harsh over-the-counter drugs.
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