The thyroid is a vitally important gland that effects our metabolism, growth and energy levels, but thyroid disease often goes undiagnosed.
Read MoreAlleviating allergy symptoms never tasted so good.
Read MoreWatch Doctor Marita's debut on Breakfast Television - Vancouver!
Read MoreAllergy season is upon us, but it doesn't have to mean horrible symptoms or the side-effects of harsh over-the-counter drugs.
Read MoreThis tasty kale pesto is super healthy and great with pasta and free-range chicken. It's a perfect way to start Doctor Marita's 7-day cleanse.
Read MoreIt can be difficult to pick a cleanse, but Doctor Marita's clean eating plan might be just the ticket to get you back on track this spring.
Read MoreJoin Doctor Marita on BT Vancouver this Friday as she discusses the environmental toxins you might find in your home - and how to get rid of them.
Read MoreEnvironmental toxins are all over our homes - even in the very supplies we use to clean them! Use these tips to give your home a true spring cleaning.
Read MoreThis recipe for raw kale avocado salad is great for detoxifiying your body. Pair it with other superfoods like quinoa for a serious detox punch!
Read MoreOur increasingly toxic environment may be contributing to the rise in endometriosis in women. These liver-boosting natural supplements can help.
Read MoreI'm on the road a TON this month, and these tips are the rules I follow to make sure I stay healthy on the road - even in the face of jet lag!
Read MoreCelery can help lower blood pressure, so this salad recipe from Gormande in the Kitchen is great for your heart health - and totally delicious!
Read MoreHypertension affects millions of Canadians, but many people don't even know they have it until it's too late. However, lifestyle changes and natural remedies can have a hugely beneficial impact on high blood pressure, the cause of hypertension.
Read MoreMost of us think that cholesterol causes heart disease, but did you know that there are two kinds of cholesterol - and one of them's actually good for us?!
Read MoreThe turmeric in curry isn't just tasty - it has amazing anti-inflammatory properties that can help prevent things like heart disease.
Read MoreI'm often asked which tests would be best for my patients to test their heart health, and this is the list I've put together. Be sure to discuss with your doctor!
Read MoreThese nutrition and lifestyle tips from an article I wrote for Seaside Magazine will help prevent cardiovascular disease and stroke.
Read MoreThis heart-smart smoothie is great for your cardiovascular health and is rich in anti-oxidants, anti-inflammatories, and all kinds of other goodies!
Read MoreFebruary is heart month! Treat your ticker to some healthy choices this month, and avoid these 5 foods to improve cardiovascular health.
Read MoreThis yummy recipe for energy balls makes a great travel snack, super useful to me as I kick off another leg of touring and lecturing.
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