Dr. Marita Schauch
About Clinic Books Blog Contact
AboutClinicBooksBlogContact
Dr. Marita Schauch
Live your best health
The Top 5 Supplements for Back-to-School

A strong body and healthy brain will ease the back-to-school transition, and supplementing is a great way to get there.

Read More
Blog, Detoxification, Digestive issues, Environmental toxins, Immune System, Nutrition, PediatricsDoctor MaritaSeptember 1, 2016
A Breakfast for Baby-Makin'!

Good for your fertility - and your busy fall mornings - this granola recipe is perfect for the aspiring mother-to-be.

Read More
Blog, Environmental toxins, Fertility, Gluten free, Hormones, Immune System, Nutrition, Recipes, Women's HealthDoctor MaritaAugust 25, 2016
How to Keep Your Kids Healthy This Fall

Set your children (and yourselves!) up for a better back-to-school: think whole foods, fruits & veggies, healthy breakfasts and snacks.

Read More
Blog, Cardiovascular Disease, Immune System, Nutrition, Pediatrics, Recipes, Stress Management, Weight LossDoctor MaritaAugust 25, 2016
5 Quick & Healthy Mid-Week Meals

To help you eat healthy come fall, I've compiled five of my favourite no-muss, no fuss weekday dinners, from some of the best food bloggers out there.

Read More
Blog, Nutrition, Pediatrics, Recipes, Stress ManagementDoctor MaritaAugust 24, 2016
Food for Fertility

6 healthy eating rules to follow if you're trying to get pregnant.

Read More
Blog, Detoxification, Environmental toxins, Fertility, Hormones, Immune System, Nutrition, Women's HealthDoctor MaritaAugust 23, 2016
How Stress May be Stumping Your Summer Loving

The connection between stress and female fertility is no myth: relaxing may the most important thing you can do when it comes to makin' babies.

Read More
Blog, Fertility, Hormones, Stress Management, Women's HealthDoctor MaritaAugust 18, 2016
National Zucchini Day(ish)

I may have missed Zucchini Day, but zucchini pasta never misses!

Read More
Blog, Detoxification, Digestive issues, Gluten free, Nutrition, RecipesDoctor MaritaAugust 9, 2016
Easy Prep-Ahead Travel Snack: Hemp Protein Granola Bars

Make these ahead of time and store them in the freezer for a perfectly balanced, perfectly delicious travel treat!

Read More
Blog, Nutrition, RecipesDoctor MaritaJuly 28, 2016
Healthy Summer Travel Tips

Don't let your vacation interrupt your health regime: these tips will keep you going all trip long!

Read More
Blog, Digestive issues, Immune System, Nutrition, Stress ManagementDoctor MaritaJuly 27, 2016
3 Electrolyte Drink Recipes from Everyday Roots

Stay away from sugary, generic brands, and make your own sports drink!

Read More
Blog, Nutrition, RecipesDoctor MaritaJuly 19, 2016
If you only do one thing for your health this summer, do this...

Water, water, everywhere...

Read More
Blog, Immune System, NutritionDoctor MaritaJuly 17, 2016
5 Ways to Lower Stress and Boost Testosterone

Don't let stress take its toll on testosterone levels.

Read More
Blog, Hormones, Men's Health, Sleep, Stress ManagementDoctor MaritaJuly 5, 2016
Pomegranates for Prostate Health

Pomegranates are great for those of you with - and without - prostates!

Read More
Blog, Detoxification, Men's HealthDoctor MaritaJune 24, 2016
Men's Health and the Role of the Prostate

What's the size of a walnut, leans on the bladder and is unique to men's health?

Read More
Blog, Men's HealthDoctor MaritaJune 21, 2016
6 Supplements for Testosterone Health

Support your testosterone health with these key natural supplements.

Read More
Blog, Hormones, Men's HealthDoctor MaritaJune 15, 2016
A Healthy BBQ Feast for Father's Day

Grill up some good, healthy eats for your dad this Sunday!

Read More
Blog, Nutrition, RecipesDoctor MaritaJune 15, 2016
This One's for the Fellas: How (and Why) to Boost Your Testosterone

Keep you boyfriends, husbands and fathers healthy with these testosterone-boosting tips.

Read More
Adrenal Health, Blog, Environmental toxins, Hormones, Men's Health, Nutrition, Stress ManagementDoctor MaritaJune 14, 2016
Thyroid-Friendly Raw Pad Thai

Integrate seaweed into your diet with this delish raw pad recipe.

Read More
Blog, Gluten free, Hormones, Nutrition, Recipes, ThyroidDoctor MaritaJune 1, 2016
Seaweed for Thyroid Health

A favourite in Japanese cooking, seaweed is rich in minerals that are essential to our thyroid.

Read More
Blog, Hormones, Nutrition, ThyroidDoctor MaritaJune 1, 2016
How Stress Effects Your Thyroid (And Vice Versa)

It's a case of chicken-and-egg when it comes to your thyroid and stress.

Read More
Blog, Hormones, Stress Management, ThyroidDoctor MaritaMay 30, 2016
Newer Older
5325 Cordova Bay Rd,
Victoria, BC, V8Y 2L3,
Canada
maritaschauch@gmail.com
Hours

Copyright © 2017 Dr. Marita Schauch 

ContactTerms and ConditionsPrivacy Policy