Spring Liver Cleanse Day 7 - The End!

Image: She Let Them Eat Cake

We've reached the end of our 7 Day Spring Liver Cleanse! By now your liver should be nice and rejuvenated, and you're hopefully feeling the incredible benefits of eating super clean for a week. How has it gone for you? 



Warm water with lemon

Blueberry smoothie - I omit the honey as there is enough sugar in the fruit. I also add my pumpkin or organic brown rice protein powder

Pukka Detox Tea


Mid-morning snack

Handful of almonds and an apricot



Easy Peasy Crunchy Chopped Salad 


Mid-afternoon snack

Baby organic carrots and mini cucumber with black bean dip (from Day 6)



Homemade pesto with rice or quinoa pasta, with organic chicken and swiss chard or spinach mixed in

Veggies tossed in cold pressed, organic coconut oil and roasted in the oven at 375:

  • cauliflower
  • broccoli
  • eggplant
  • onion
  • garlic
  • asparagus

Pukka Detox Tea



Mango Chia Pudding - I omit the sweetener



Warm water with lemon

At least 1.5l of water throughout the day

Pukka Detox Tea



1 capsule of EstroSense twice daily (breakfast and dinner)

LG Cleanse Formula 1 capsule with breakfast, lunch and dinner (3 total daily)